10.2.18

Whole30 Day 11

Pre workout and post workout meals: Nothing before; post workout was a Larabar
Breakfast: Banana, hard boiled eggs, coffee!
Lunch: Steak, pear, veggies, salami
Snacks: None except the Larabar
Supper: Sausage, sauteed pear, sauteed squash
Exercise: Run 1.5 miles, lift weights
Shopping: None
Cooking: Supper
Thoughts: Day 11 already? That's good.
I'm going to the movies tomorrow.  We'll see what the smell of $10/bag popcorn does to me.
I just read something saying it really takes 66 days to form a habit.  I wonder if I'll ever do a Whole66

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