Whole30 Day 32

Pre workout and post workout meals: No
Breakfast: Hard boiled egg wrapped in prosciutto, chia seed pudding with fruit
Lunch: Steak, avocado, chopped veggies, cantaloupe
Snacks: Salami, then later an RX Bar
Supper: Apples sauteed in butter, sausage
Exercise: Run 1 mile every early because it was so hot
Shopping: None
Cooking: Supper only
Thoughts: It's so hot my a/c has been on all the time and my face hurts because my sinuses are drying out. Sigh.