Why is it so cold outside?

It's been a pretty cold new year so far.  Today I went for a run around Lake Nokomis with Beth.  Remember that time we went running and I broke her.  She pretty much came in that condition today.  (I hope you feel better!)

This shirt is a Christmas present from my mommy!

Total YakTrax day.  It was super icy.

We took one lap around the lake.  The funniest exchange was

Beth: We could go for a second lap.

Me: Not at this pace we can't.

It was really cold.  All that Cincinnati running in the 30* air, and the gym time in the 70* air has really ruined me.  I'm not sure if this means I should go to the gym more or suck it up and run outside more.  I'll have to contemplate that.