24.7.06

running

I ran 2.5 miles today. According to Google maps almost all of my running route is up hill. Should I be worried about that?

I also started running with music. I think I breath much better when I have music. It actually slows down how I breathe. Although today I though, "oh crap, what's going to happen at the end of August when I try to run a 5k without headphones? That should be interesting.

Right now I'm working on creating a better list of songs that I can jog and listen to. Anyone have any suggestions?

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